I always refer people to this https://nutritionfacts.org/video/the-great-protein-fiasco/

… reason I’ve heard for going back to meat is that it’s impossible to get enough protein without it. The reality is that I have an incredibly easy time finding vegetarian sources of protein at the grocery store.
Three Great Arguments Against Going Vegetarian
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Benya Clark
Schalk Neethling
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Mar 9, 2022
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I always refer people to this https://nutritionfacts.org/video/the-great-protein-fiasco/
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Written by Schalk Neethling549 Followers
·839 Following
I write about mental health, addiction, sober living, living your best life through an active lifestyle and a whole food plant-based diet. Psychedelic curios :)
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