My Sober Diary : Day 17

--

Just a quick update. Yesterday was not that bad. I was not sober but, I also did not overindulge.

I was lying awake early today and thinking about my life and whereto from here. I decided to be less judgemental, less hard on myself. I am going to take it 1 hour at a time, listen to my mind and body, and take the breaks I need to reconnect with what is good.

If I can make everyday just that little bit better than the day before, that is a win. Here’s to many little victories.

--

--

Schalk Neethling
Schalk Neethling

Written by Schalk Neethling

I write about mental health, addiction, sober living, living your best life through an active lifestyle and a whole food plant-based diet. Psychedelic curios :)

No responses yet