My Sober Diary : Day 18 : Day 1, kinda

Photo by Priscilla Du Preez on Unsplash

Hey, so quick update from me. The last couple of days has not been too bad. I have not been completely sober but, yesterday I had two beers in the afternoon and could actually stick to it.

Today I had a bit of a blow up at work and am having a glass of wine to wind-down. Hope I do not regret it, but I am feeling good about it. Goal for tomorrow? Zero alcoholic drinks. Here we go!

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Schalk Neethling

Schalk Neethling

I write about mental health, addiction, sober living, living your best life through an active lifestyle and a whole food plant-based diet. Psychedelic curios :)