My Sober Diary : Day 6

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Photo by Jasper Garratt on Unsplash

Hey! It is the end of another day. Today was pretty darn great, to be honest. My body is still cleaning house but, I can start to feel the benefits of a cleaner lifestyle.

Also, today was the first day in; I do not know how long that I did not need to take a single Urbanol(Benzodiazepine) 🎉

That is genuinely a pretty fantastic fact and feeling. Generally, my mood is better, I am more productive, and my anxiety levels are manageable. Not letting my guard down, though, but so far, so good!

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Schalk Neethling
Schalk Neethling

Written by Schalk Neethling

I write about mental health, addiction, sober living, living your best life through an active lifestyle and a whole food plant-based diet. Psychedelic curios :)

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