My Sober Diary : Day 8 : 🍷

Photo by Christian Wiediger on Unsplash

I did not entirely break down, but, holy shit, today was tough. I was honestly useless for the majority of the day. I could not focus. I slept pretty bad last night again, so; things have accumulated.

I got back into things in the early afternoon and am still going. It is now 9:15 PM. I have convinced myself, perhaps wrongly, that having a single glass of red wine is not the end of the world. So, I am ending my week and five days of no alcohol with a glass of Kanonkop Pinotage and some Dave Matthews Band.

I am going to take it for what it is. Not beat myself up about it, and take tomorrow on with, hopefully, new vigor.