Schalk NeethlingMental Health in Tech — A PodcastIt has been a while since my last post here. In general, things are still cracking on. I am still sober 🙌 and my mental health and…2 min read·Feb 26, 2024----
Schalk NeethlingThank you for pumping the breaks and leaving this beautiful and thoughtful comment.Why I thought brain work was any different I have no idea :) You live you learn, right? I hope you have a lovely run and the 2024 you want…1 min read·Dec 31, 2023----
Schalk NeethlingDo less to be more, or learn to say no earlyI was listening to a podcast from Mark Manson (The subtle art of not giving a f*ck) titled, “How to Stop Wasting Your Life.” In this…3 min read·Dec 31, 2023--1--1
Schalk NeethlingWhat do I care about?What follows is raw and unfiltered. It is my attempt to answer the question, “What do I care about?.” It might seem strange or odd, but it…3 min read·May 29, 2023--2--2
Schalk NeethlingHow dreams can guide usA couple of nights ago, I had a dream that, when thinking about it, definitely had a very clear message. I have had dreams like this…3 min read·Feb 4, 2023----
Schalk NeethlingNotes from the Huberman Lab podcast on dopamine and its role in motivation, focus, and satisfactionFor the longest time, I have been struggling with motivation. There are several things I want to do, but for some reason, I cannot bring…9 min read·Jan 29, 2023--1--1
Schalk NeethlingWe are all capable of greatnessI recently listened to a conversation between Rick Beato, Tosin Abasi, Tim Henson, and Misha Mansoor. Towards the end of the recording…4 min read·Jan 28, 2023--1--1
Schalk NeethlingNotes from the Huberman Lab Podcast with Dr. Alia Crum on mindset, health, and performanceMindset plays a crucial role in our overall health and performance. Our core beliefs about certain things, such as stress, can greatly…7 min read·Jan 21, 2023----
Schalk NeethlingA pledge for freedomEvery morning at 8 AM I get a reminder from the I Am Sober app to do my daily pledge. Even though counting days does not mean that much…2 min read·Jun 7, 2022--2--2
Schalk Neethling100 DaysIt has been quite some time since I last posted anything. However, I can today proudly state that I am 100 days sober.5 min read·May 28, 2022--3--3